Chiropractic care works best when it's consistent — and consistency is hard when every visit feels like a financial decision. Our wellness plans roll predictable monthly pricing, family member add-ons, and bonus credits into one simple membership, so you can focus on showing up instead of doing the math.
Every plan is month-to-month. No long-term contracts, no enrollment fees, and you can pause for up to 60 days a year — perfect for travel, deployment, or just life happening. All tiers include direct insurance billing when applicable.
If you prefer a checklist, here's the same information broken down feature-by-feature. No fine print, no asterisks, no "starting at" pricing tricks.
| What's Included | Foundations | Family | Lifetime |
|---|---|---|---|
| Adjustments per month | 4 | Unlimited | Unlimited |
| Covered family members | 1 adult | 2 adults + kids | 2 adults + kids |
| Add'l family member fee | — | $25 / mo | Included |
| Pediatric adjustments | Per visit | Included | Included |
| 30-min massage credits | 1 / mo | 2 / mo | Unlimited (60-min) |
| Nutritional counseling | A la carte | Sliding scale | Annual intake free |
| Postural scans | Every 90 days | Quarterly, all members | Quarterly + functional |
| Retail discount | 20% | 30% | 40% |
| Member-only hours | ✓ | ✓ + Saturday | Concierge scheduling |
| House calls | — | By request | Included |
| Pause days / year | 60 | 60 | 90 |
| Rate lock | — | — | Permanent |
After 18 years of treating San Diego families, we've learned that the biggest predictor of long-term outcomes isn't technique — it's frequency. Patients who come once a month for six months feel better than patients who come six times in one month.
When you've already paid for the month, the friction of "should I go?" disappears. You come in on Tuesday because Tuesday is when you go. We watch the same patients who used to white-knuckle through flare-ups now show up before the flare even starts.
That tiny mental shift — from reactive to proactive — is the single biggest behavioral change we see in members vs. drop-in patients.
A care plan that requires four visits in eight weeks works only if all four visits happen. When patients pay-per-visit, those four visits often stretch into ten weeks, then twelve, and the original plan stops being a plan.
Memberships let Dr. Elena and Dr. Paul build real arcs — early-phase corrective work, mid-phase stabilization, long-phase maintenance — knowing the cadence will hold.
The biggest gift of the Family plan is that the kids get folded in. We adjust them between baseball practice and homework. They stop seeing chiropractic as the thing mom does when her back hurts and start seeing it as a normal part of taking care of themselves.
The seven-year-old who learns to take care of her spine becomes the seventeen-year-old who doesn't get tech neck in the first place.
Foundations breaks even at three visits. Family breaks even at four. Most members come more than that without thinking about it — because the cost is already absorbed and the math has stopped getting in the way.
And because we're a small, family-owned practice, our overhead is honest. The savings get passed back to the membership, not parked in a corporate margin.
Membership at Rooted is more than a punch card. It's an invitation into the small community of San Diego families who care about long-arc wellness — and who like a good potluck.
We hold a percentage of our membership slots for families who need the care but can't carry the full rate. No application fee, no income documentation, no awkwardness. Email us in confidence, share what's going on, and we'll make the math work.
Currently we offer reduced-rate Foundations and Family plans for educators, first responders, single-parent households, and families navigating cancer, hospice, or postpartum mental health challenges. About 12% of our active members are on sliding-scale arrangements — it's part of how we keep the practice rooted.
A small sampling of what's on the calendar. RSVP through your member portal, or just text the front desk — we save spots for members.
Every new patient gets a 45-minute consult and exam before any membership is offered. We'll walk you through which tier fits your family, what's covered by your insurance, and which sliding-scale options apply. No pressure, no upsell — just a real conversation about whether we're a good fit.